Rooted: Healing Intergenerational Trauma is a transformative virtual space designed to help you understand how trauma is passed down through generations and, more importantly, how to break the cycle.

You’ll learn about the science behind generational trauma, how it shapes emotional and relational patterns, and practical strategies for healing through self-attunement, relationships, and faith.

If you're seeking a research-backed, culturally attuned approach to healing that empowers you with real tools for change, this space is for you.